CBT (cognitive behavioural therapy) can help with OCD and many other psychological and mental conditions. Check out this video from the BABCP about using CBT for OCD. The BABCP is the leading organization for overseeing CBT in the United Kingdom.
If you want to get a CBT therapist to help with your OCD, make sure they are BABCP accredited since anyone in the UK can say they are a CBT therapist even if they don’t have any formal training. If you get an accredited BABCP therapist, you know that they have the qualification and experience to help you!
CBT can also help with many other conditions and it can help you with anxiety and depression, low self esteem, anger management issues, relationship problems and a lot more. It’s a really good way to help you overcome all kinds of issues as the goal of CBT is always helping you with your problems and not like as is the case with psychotherapy to find out about the causes for them. So if you’re suffering from OCD, know that there is help!
Maybe you’re like me and enjoy the occasional visit to the racetrack. I live near the Exeter Racecourse so you can imagine that a passion for the horses has a long history in my family.
I have some cool tips for you that might help you to win if you’re a horse racing enthusiast like me!
I always tell my friends that they should never go unprepared to the races, at least not if they want to go home with some more cash in their wallets. I mean there is nothing to say against simply enjoying the races for fun – but if you’re betting your hard earned money it’s always better if you know you might actually have a chance to win!
With a good horse betting strategy you don’t need to rely on your luck only. A betting strategy can help you to predict who might lose and who might win – plus: It is the best way to maximize your potential winnings.
So, where do you get a betting strategy and some working tips for horse racing betting?
The best thing you can do here is to look around the internet and get your betting tips from there where you will NOT have to pay money in advance! Those are usually the sources for horse racing tips you can really trust – the others might only be in for your money and their tips won’t often work.
The trusted ones have no problem to give you “trial betting strategies” for free so you see whether they work for you. Trusted sources for horse racing tips like the Horse Racing Pro know that if you see that the tips work you will come back to them anyway!
So if you want to make some additional cash at the races, check some good sites for horse racing in the UK – it’s definitely worth looking into their tips!